I am a 500-hr Registered Yoga Teacher, offering both group and private yoga classes that focus on movement, breathwork, and meditation.

I am based in the Fire Island Pines for the Summer of 2023, and travel frequently.

My approach to yoga is primarily as a breathing practice, that is sometimes accompanied by physical movement. My classes draw from Hatha and Vinyasa yoga traditions. I incorporate Tantric philosophy and Chakra theory into classes, where appropriate.

I’ve had many yoga teachers myself. I recently completed a 500-hr training course in Chiang Mai, Thailand, and Rishikesh, India with Path of Yoga teacher James French, Akari Tamura, and Susan Marrufo.

I also hold a PhD from Stanford University’s Graduate School of Education.

If you have any questions, please contact me via the email below or send me a message on Instagram.